What We Treat At The Pure Practice
Strains, sprains and bruising or contusions to the soft tissue
Soft Tissue Injuries
Injuries to muscles, ligaments, cartilage, nerves and tendons
Prolapsed discs, joint degeneration, arm pain referred from your neck and neck stiffness
Prolapsed discs, stiffness, leg pain referred from your back aka sciatica, lumbago
Headaches and Migraines
The contributing factors of headaches and migraines can often be posture or neck joint related
Repetitive Strain/ Overuse Injuries
From changing your training intensity too quickly or not getting enough balance in your activities
Posture Related Conditions
Either from work related issues or commuting, typically referred to as muscle imbalances.
Optimise healing and minimise the time taken to return to full function.
Post Operative Rehab
Rehabilitation after surgery, e.g. knee cartilage operations or ligament repair, shoulder or back surgery or joint replacement surgery.
Arthritis, rheumatic conditions, painful, stiff and swollen joints.
Professional Standards, Ethics and Safety
Our Chartered Physiotherapists are registered with the Health and Care Professions Council (www.hpc-uk.org) and are members of the Chartered Society of Physiotherapy (www.csp.org.uk) which ensures we adhere to strict professional codes of conduct.
Our rehabilitation/sports massage therapists maintain membership of professional bodies which ensure they meet the necessary professional standards.
I had my second appointment with Sonja Bass at The Pure Practice today and was again impressed by her ability to quickly assess which exercises to 'prescribe' and the short massage/pummeling that enabled me to walk home in less pain than I arrived! All of this was delivered with friendly conversation and a smile.
Absolutely fantastic service.
Not only do the great people at Pure Practice repair you but also condition your body to take on the world again. - Brilliant!
I’ve had 2 appointments. Very professional very friendly and starting to feel the benefits. I wouldn’t hesitate to go back if needed Definitely recommend
Physio treatment by lovely people going very well - highly recommended
Very knowledgeable, and thorough in assessing me. Practical solutions and great follow up.
Friendly, formidably knowlegable staff, would definitely reccommend
Friendly and professional welcome and thorough examination and treatment
Get In Touch
If you have any questions prior to booking please contact us using one of the methods below, or if you've already booked click the pin on the map to get directions to the clinic.