Physiotherapy
What is physiotherapy?
Physiotherapy is recommended for anyone recovering from injury, illness or disability. Treatment follows a combination of movement and exercise, manual therapy, education and advice.
Physiotherapy leads the way in physical rehabilitation to restore and rebuild your mobility, function, and well-being. We are fond of using the expression ‘Motion is Lotion’ and firmly believe that movement plays an essential role in managing a wide range of conditions from arthritis, posture-related pain, back problems, and sciatica to preventing sports injuries.
How can physiotherapy help me?
Physiotherapy can alleviate symptoms in people of all ages, either addressing pain or preventing disease. Physio management can also help to maintain function and independence in chronic conditions, for example Osteoporosis. Following surgeries, physical rehabilitation can improve the functional outcome and boost your recovery. With younger generations we can also provide support with conditions such as Sever’s and sports injuries related to growth spurts.
- Helps to relieve tension within the muscles
- Helps increase the range of motion around joins treated
