A physiotherapy assessment involves, broadly speaking, movement analysis and when appropriate, strength testing. It is therefore advisable to come dressed appropriately or bring clothes with you that you feel comfortable moving around in.

Treatment may include exercise prescription, activity modification or training load progression, movement re-education, manual therapy, shockwave therapy, or referral to our wider team (strength and conditioning coaches, podiatry colleagues, nutritionist or massage therapist). In order to optimise your outcome, whether that is measured as physical performance or quality of life, we aim to empower you in the rehabilitation process.