Physiotherapy is an evidence-based allied health profession, suitable for anyone looking to rehabilitate physically from injury, illness, disability or surgery.
Our company ethos is holistic. We approach each assessment session with a focus on understanding the individual’s needs and personal goals, working together to formulate a treatment plan that is suitable for your ability, goals and lifestyle. Do you work with a PC or laptop all day, for example? And have you tried “exercise snacking” yet?
What does it involve?
A physiotherapy assessment involves, broadly speaking, movement analysis and when appropriate, strength testing. It is therefore advisable to come dressed appropriately or bring clothes with you that you feel comfortable moving around in.
Treatment may include exercise prescription, activity modification or training load progression, movement re-education, manual therapy, shockwave therapy, or referral to our wider team (strength and conditioning coaches, podiatry colleagues, nutritionist or massage therapist). In order to optimise your outcome, whether that is measured as physical performance or quality of life, we aim to empower you in the rehabilitation process.
I had my second appointment with Sonja Bass at The Pure Practice today and was again impressed by her ability to quickly assess which exercises to 'prescribe' and the short massage/pummeling that enabled me to walk home in less pain than I arrived! All of this was delivered with friendly conversation and a smile.
Absolutely fantastic service.
Not only do the great people at Pure Practice repair you but also condition your body to take on the world again. - Brilliant!
I’ve had 2 appointments. Very professional very friendly and starting to feel the benefits. I wouldn’t hesitate to go back if needed Definitely recommend
Physio treatment by lovely people going very well - highly recommended
Very knowledgeable, and thorough in assessing me. Practical solutions and great follow up.
Friendly, formidably knowlegable staff, would definitely reccommend
Friendly and professional welcome and thorough examination and treatment
Get In Touch
If you have any questions prior to booking please contact us using one of the methods below, or if you've already booked click the pin on the map to get directions to the clinic.