Book onto Barre Training

Lydia first discovered Pilates during her training as a contemporary dancer. Pilates classes were taught frequently and became an essential practice to enhance body awareness, improve alignment, strength and flexibility.

Lydia completed her training as a Level 3 Mat Pilates instructor with the Australian Physiotherapy and Pilates Institute (APPI) and gained several years experience working with high profile clients in renowned studios across London, before moving to Bristol.

She is interested in Pilates rehabilitation and improving clients’ overall health and wellness. She has completed her pre/post-natal Pilates qualification and Reformer qualification with APPI. Lydia delivers our 1:1 reformer sessions and our weekly Barre class.