What we treat at The Pure Practice

Sports Injuries

Strains, sprains and bruising or contusions to the soft tissue


Soft Tissue Injuries

Injuries to muscles, ligaments, cartilage, nerves and tendons


Neck Pain

Prolapsed discs, joint degeneration, arm pain referred from your neck and neck stiffness


Back Pain

Prolapsed discs, stiffness, leg pain referred from your back aka sciatica, lumbago


Headaches & Migraines

The contributing factors of headaches and migraines can often be posture or neck joint related


Joint Problems

Arthritis, rheumatic conditions, painful, stiff and swollen joints


Repetitive Strain/Overuse Injuries

From changing your training intensity too quickly or not getting enough balance in your activities


Posture Related Conditions

a.k.a “21st centuryitis” either from work related issues or commuting, typically referred to as muscle imbalances



Optimise the healing rate and minimise the time it takes to return to full function


Post-operative Rehab

Rehabilitation after orthopaedic surgery, e.g. knee cartilage operations or ligament repair (ACL/PCL/MCL/LCL), shoulder or back surgery or joint replacement surgery


Professional Standards, Ethics and Safety

Our Chartered Physiotherapists are registered with the Health and Care Professions Council (www.hpc-uk.org) and are members of the Chartered Society of Physiotherapy (www.csp.org.uk) which ensures we adhere to strict professional codes of conduct.


Our rehabilitation/sports massage therapists maintain membership of professional bodies which ensure they meet the necessary professional standards.